Planting Seeds for Self-Nourishing - Tania Rose Fox

Cultivating Healthy Habits, Holistic Yoga Practices & Sacred Rituals to Root, Energise and Inspire!

Creating a regular morning routine is a great way to begin your day in a mindful, intentional way, and makes it more likely that you’ll stick with new healthy habits you might be trying to cultivate (or old ones you might be trying to reinstate!). This afternoon workshop will give you plenty of inspiration and practical advice & tools to help you create a healthy, nourishing daily routine to nurture yourself on all levels.

Tania Rose Fox