11am - 5:30pm

Vinyasa Krama for the Internal Organs - with Steve Brandon

Yoga practice was designed to cultivate independent health through all phases of life, promote longevity and cultivate mental peace and emotional balance.

A condition of integrated health and vitality was thought to be a support for the normal activities of life and also a foundation for personal Spiritual research through meditation which is proposed by various schools of Yoga.

Steve Brandon