Sleep and Total Yoga Nidra - with Nirlipta Tuli

Trouble sleeping?
Would you like instead to turn in, tune out, hit the zzzzz zone, and drop off?

Then let go of some of the obstacles to sleeping well, to sleeping better than you may do now and indeed for those with insomnia those obstacles to feeling that you can sleep at all, with the one day course in sleeping well with Total Yoga Nidra, devised by a long term insomniac, self cured through this very process, Nirlipta Tuli, co-founder of the online yoganidranetwork and of Total Yoga Nidra. Experience deep, profound, restorative rest for body, mind, emotions and one’s whole being in an intimate studio in the South Devon.

Nirlipta Tuli