TimetableDaily Classes in Torquay

Classes today - Sat:
Weekend workshops -
Visit our workshops page for info

Classes today - Sun:
Weekend workshops -
Visit our workshops page for info

Classes today - Mon:
10 - 11:30am: Wake-up Yoga
6:15 - 7:45pm: Hatha Yoga

Classes today - Tues:
10 - 11:30am: Gentle Yoga
6:30 - 8pm: Vinyasa Yoga

Classes today - Weds:
6 - 7pm: Pregnancy Yoga
7:15 - 8:30pm: Hatha Yoga

Classes today - Thurs:
10 - 11:15am: Flow Yoga
6:30 - 8pm: Beginners' Yoga

Classes today - Fri:
10:30 - 11:45am: Lunar Vinyasa
6:15 - 7:30pm: Dynamic Vinyasa

Monday

  • 10 - 11:30am: Wake Up Yoga with James

    Get your week off to an invigorating start!
    A dynamic yoga practice including warming up exercises, 'kriya' - energising breathing exercises, postures, and deep relaxation.
    Taught by James Russell
    All levels welcome

    Drop-in £8
    Five class card £35
    Drop-in or book your place in advance:

  • 6:15 - 7:30pm : Hatha Yoga with James

    Learn a traditional approach to yoga..
    This class includes key postures, breathing techniques and other physical practices from the tradition of Hatha yoga.
    Taught by James Russell
    All levels welcome

    Drop-in £8
    Five class card £35
    Drop-in or book your place in advance:

Tuesday

  • 10 - 11:30am: Gentle Yoga with Alice

    For those who like to take things a bit more slowly…
    This is a very gentle class is suitable for complete beginners, those with mobility issues, or injuries and the over 65's`. More info >
    Taught by Alice Chapman
    All welcome

    Drop-in £8
    Five class card £35
    Drop-in or book your place in advance:

  • 12 - 1pm : Post Natal Yoga with Alice

    For new mums with babies from birth to crawling..
    Nurturing and supporting Mums to re-charge, re-adjust, & positively embrace this new stage of life with a baby. More info >
    Taught by Alice Chapman
    No previous yoga experience required

    This is a six week course:
    £40 for six weeks
    Booking essential:

  • 6:30 - 8pm: Vinyasa Yoga with James

    A dynamic physical yoga practice..
    Vinyasa means to place consciously and in yoga refers to the linking of conscious movement with breath. This class incorporates Vinyasa, as well as held postures, focused breathing exercises and concludes with a blissful relaxation. More info >
    Taught by James Russell
    All levels welcome

    Drop-in £8
    Five class card £35
    Drop-in or book your place in advance:

Wednesday

  • 10:30am - 12pm: From 19th Feb - Yoga for Self Care with Michelle
    (Course - Booking essential)

    These Hatha Yoga asana classes will incorporate the theme of treating ourselves with kindness in how we approach each movement and every breath. Can we really embody non striving? What does self-compassion in action actually look like? More info>

    £40 for five weeks.
    Booking essential - please email Michelle to book your place.

  • 6 - 7pm: Pregnancy Yoga with Alice

    For mums-to-be…
    Pregnancy Yoga classes provide a warm and supportive environment to guide you safely through every stage of pregnancy, preparing you for labour and birth. More info >
    Taught by Alice Chapman
    Suitable for both beginners & experienced yoga practitioners from 14 weeks onwards

    Drop-in £8
    Five class card £35
    Drop-in or book your place in advance:

  • 7:15 - 8:30pm: Hatha Yoga with Alice

    Learn a traditional approach to yoga..
    This class includes key postures, breathing techniques and other physical practices from the tradition of Hatha yoga.
    Taught by Alice Chapman
    All levels welcome

    Drop-in £8
    Five class card £35
    Drop-in or book your place in advance:

Thursday

  • 10 - 11:15am: Flow Yoga with Jessica

    Go with the flow!
    A flowing yoga class combining movement, breath, postures and relaxation
    Taught by Jessica H. Akiki
    All levels welcome

    Drop-in £8
    Five class card £35
    Drop-in or book your place in advance:

  • 6:30 - 8pm: Beginners' Yoga with James

    A class for absolute beginners..
    Everyone has to start somewhere. This class is an opportunity to learn yoga in a comprehensive way - learning best practices in a supportive and non-competitive class. More info >
    Taught by James Russell
    Suitable for beginners as well as those who've practised a little already, or those who are rusty and getting back into yoga again.

    Drop-in £8
    Five class card £35
    Drop-in or book your place in advance:

Friday

  • 10:30 - 11:45am: Lunar Vinyasa with Tania

    Lunar Vinyasa is an ever-evolving creative fusion of yoga practices, inspired by moon salutations and the lunar cycle, traditional, holistic approaches to Hatha Yoga along with elements of the Ashtanga primary series. More info >
    Taught by Tania Rose Fox
    All levels welcome

    Drop-in £8
    Five class card £35
    Drop-in or book your place in advance:

  • 6:15 - 7:30pm: Dynamic Vinyasa with James

    A physically challenging Hatha yoga practice - based on the 'Ashtanga Lite' short-form of the primary series, popularised by David Swenson. James has practised the short form for over 10 years and also trained regularly with David's elder brother Doug.
    Taught by James Russell
    All levels welcome

    Drop-in £8
    Five class card £35
    Drop-in or book your place in advance: