Mum & Baby Yoga
Moving, breathing & relaxing with your baby
With Alice Chapman - starts 8th January 2019
This is a class for new mums of babies from birth to crawling. The class provides a safe and supportive space to bond with baby, meet other like minded mums, move your body and ease out common aches and pains as well as rebuilding strength from the inside out. Gentle but effective pelvic floor rehabilitation, re-knitting abdominal muscles and breathing new life into tired bones.
£35 for 6 weeks
Tuesday the 8th January until Tuesday 12th February
Max 10 spaces - booking essential