At Yoga Torquay we offer a dedicated class for beginners so that those who are new to yoga can learn the foundations of yoga progressively and within an inclusive and gentle class environment. You will learn about the key techniques of physical yoga such as breathwork & movement, postures & relaxation and will also be introduced to the philosophy which underpins and supports all yoga practices. This class is suitable for absolute beginners, those who are fairly new to yoga and also those who like to take things gently.
Beginners yoga classes take place at the studio on:
Thursdays:18:30 - 20:00
£8 drop-in or £35 for five classes (valid 2 months)
For more info on beginners yoga classes please contact us.