Workshops & Events 2018 - 2019
01/05/2019 04:00 am
New Moon Women's Sacred Cacao CeremonyWith Tania Rose FoxYoga Torquay 2pm - 5:30pm
Join Tania for this special New Moon cacao ceremony to make a fresh start & welcome in 2019. A sacred cacao ceremony is a powerful & beautiful opportunity to experience heart-opening and emotional release in a different way to a yoga class. After setting intentions for your ceremony and drinking sacred cacao from Peru, you will be lead on a guided meditative journey to connect with your deepest intuition assisted by the powerful energy of the cacao plant : get your ego chatter out of the way & tune in more deeply to hear the whispering of your heart, and find the clarity & insight to see and let go of whatever is blocking your heart from being fully open, joyful, bold & brave, so you can move forward in your life.
£30 earlybird until 15th Dec / £35 full price
For more info contact Tania
01/13/2019 04:00 am
Peaceful Cycles- Women' s Health Sessions for WellbeingWith Friedel FinkYoga Torquay 2pm - 6pm
Balance your hormones naturally,
learn about your cycle &
change your pain experiences
Learn fundamental wisdom about your body, health and cycles as you move through the month.
In this workshop we will learn about our inner seasons and explore holistic ways to harmonize the female body & mind that changes drastically throughout the month. Support your wellbeing and balance hormones through a blend of Yoga Asana based on the 5 Element System (TCM), breathing, meditation, nutrition, awareness- and mindfulnes inspired self-care practices.
We will explore ways to address the challenges of the pre-menstrual and menstrual phase of the female cycle apart from popping pain pills.
This is also beneficial after menopause as hormones keep on being active in the body and our bodies and minds go through a process of constant change on a daily basis.
All the tools shared are practical, can be applied in your everyday life and contribute to build a strong foundation in yourself, elevate confidence and compassion. Group exchange in a small and caring circle.
This workshop is suitable for everyone with female reproductive anatomy. Teenagers are very welcome- Concessions available!
Booking is essential!
Price: £35, early bird: £30 (until 13.December)
Facilitated by Friedel Fink,
certified 800+ hs YAI
Yoga & Meditation Teacher & Cycle Coach
02/23/2019 04:00 am
Curvy Girl YogaWith DevakiYoga Torquay 10:30am - 12:30pm
We are delighted to welcome Devaki to the studio. Devaki is an experienced, Bristol based yoga teacher who has created Curvy Girl Yoga. Curvy Girl Yoga is a unique yoga class that seeks to provide a safe, comfortable, supportive environment for ladies size 16 or more to practice yoga
This 2 hour workshop is offered as an introduction to Curvy Girl Yoga. We will focus on asanas (postures), pranayama (breathing exercises) & relaxation. We hope it will be the first of many!
You don’t need to have practised yoga before. Just come along for a morning of exploration & fun!
If you have a yoga practice, please also come join us, to expand & deepen your own practice, share your experiences of yoga & support your sisters!
Please wear comfortable, loose fitting clothing & bring a smile! Please also bring something to keep you warm during our relaxation at the end of the class.
We practice bare feet.
The workshop is just £15 per person.
Full details of Curvy Girl Yoga can be found at: www.curvygirlyoga.co.uk.
Please contact Devaki via this website if you've any specific questions about this workshop.
We & Devaki look forward to seeing you on the mat!
06/22/2019 04:00 am
Summer Solstice WorkshopWith Duncan HulinYoga Torquay 10am - 5pm
A day of holistic yoga with Duncan Hulin - founder and director of the Devon School of Yoga. This workshop will include: breath only kriyas, asana, pranayama, DSY bodywork and chanting.
Duncan is the principal teacher, founder and director of The Devon School of Yoga and the organiser of The Devon Yoga Festival. He is a founder member of the IYN (Independent Yoga Network) and has been practising yoga for 35 years and teaching for the past 30 years. In the early eighties he spent three consecutive winters in South India studying with the late Dr. B. P. Pillai, former director of the government recognised Yoga Therapy Foundation, Trivandrum, Kerala. Duncan brings a wealth of experience to his holistic yoga teaching, courses and retreats.
£45 earlybird until 1st March / £50 full price
For more info contact us
09/20/2019 04:00 am
Mastering the Secrets of Yoga FlowWith Doug SwensonYoga Torquay 6pm - 8:30pm
The main focus of this class is centred around the fluid movements of soft and hard form vinyasa and how to expand this philosophy to create flow in your daily life – a variety of yoga postures – both easy and challenging will be used. Explanation will be made as to how the fluid energy lines of vinyasa in your yoga practice can affect your daily life in a positive way. A connection is made to help create a flow in your diet, at work in relationships and throughout your daily life.
Doug Swenson began his study of yoga in 1963. He has had the fortune of studying with many great teachers including Dr. Ernest Wood, K. Pattabhi Jois, Ramanand Patel and many others.
Doug is a master yoga practitioner / teacher, philosopher, poet and dedicated health advocate. He has incorporated influences from several different yoga systems along with his passion for enhanced nutrition and cross training to develop his unique approach.
Over the years Doug has authored several books; “Yoga Helps”, “The Diet That Loves You Most”, “Power Yoga for Dummies,” “Mastering The Secrets of Yoga Flow” and “Pioneering Vinyasa Yoga.”
Doug travels extensively offering workshops, retreats and teacher training courses around the world. Don't miss the opportunity to study with one of the world’s top instructors. Doug's classes are always nvigorating and inspirational and his supportive style of teaching and keen sense of humor send his student’s home with a smile on their face and warmth within their heart.
£30 earlybird until 1st May / £35 full price
For more info contact us